Increase your athletic performance with Switch Nutrition Beta Alanine. Reduce lactic acid buildup, boost nitric oxide levels and support lean muscle growth with 100% pure beta alanine.

Beta alanine, a non-essential amino acid, combines with L-Histidine to form carnosine in the body. With consistent beta-alanine supplementation, carnosine accumulates in skeletal muscles and buffers H+ ions (lactic acid). It's important to note that histidine isn't the limiting factor, so supplementation doesn't enhance outcomes. Athletes typically see a carnosine increase of over 50% after four weeks, and over 80% after 10 weeks, enabling more repetitions and enhanced athletic performance.