Why We Love It

Stroopvafels are one of the more enjoyable ways to fuel mid-session, and Vafels makes a version worth actually looking forward to. Two thin waffle layers with a chewy coffee and caramel syrup filling, 100% plant-based and USDA Certified Organic. The Dutch have been eating stroopwafels since the late 1800s, resting them over a hot drink so the filling softens. Same idea here, just without the dairy or eggs. Grab one before a long ride, pack a few for race day, or keep a box in the kit bag for when a gel just won't cut it.

 

Talk Nerdy To Me

Vafels builds on the original Dutch stroopwafel format, using a brown rice syrup base in the filling as the primary carbohydrate source. It's a steadier option than straight sugar and works well for fuelling across longer training sessions or before an event. The coffee flavour comes from organic coffee in the syrup, balanced with caramel notes from the brown rice base. All ingredients are certified organic, with no artificial additives, no dairy, and no eggs. Soy lecithin keeps the filling smooth and consistent. A practical mid-session food for cycling, running, and triathlon where solid foods makes a difference over another gel.

 

Fast Facts

- 19g carbohydrates

- 140 calories per serve

- 55mg sodium

- USDA Certified Organic

- 100% plant-based and vegan

- No eggs, milk or dairy

- Organic coffee and caramel syrup filling